Thursday, September 19, 2013

Spaghetti Squash and Paleo Meatballs

This meal was Aaaaahhh-mazing!!  I really felt like I was eating a plate of comforting pasta!
It was also my first time roasting a spaghetti squash. So easy.  This is what I did...
Preheat oven to 375*
Cut squash in half
Scrape seeds out of middle and discard seeds and "pulp"
Brush or rub a little olive oil on the cut side of the squash
and season with a little sea salt and garlic powder.
Add about a half inch of water to a roasting pan and
place squash cut side down.
Roast for about 45 minutes or until water is evaporated and
"meat" of squash pulls easily away from the skin.
Run a fork across the meat of the squash and watch as it magically
shreds. =) So exciting. You can scrape all of it from the skin
virtually leaving an empty shell.

And now for the meatballs! 
1 lb. of lean ground beef
1 lb. of ground pork
1/2 cup almond flour
3 large eggs beaten
1/2 cup chopped fresh cilantro
garlic powder
sea salt 
italian seasoning (I used McCormick's Italian Herb GRINDER)
Mix all ingredients and form small meatballs and 
place on a cookie sheet lined with parchment paper.
Add them to the oven with the squash on a different rack,
but only for about 20 minutes.

not pretty, but sooo good! 
The Sauce
I chose to use Classico Mushroom and Ripe Olive Italian Sauce because I had it on hand.
From this point on however, I will be buying fresh ingredients to make my own sauce.

Once the meatballs are done, add them to the sauce and simmer for another 20 - 25 minutes.
Top your shredded spaghetti squash with some sauce and meatballs and then grate some fresh parmesan cheese on top and enjoy!  Even my daughter Naomi gave it a thumbs up and she is my picky eater!





Have you ever cooked spaghetti squash? Did you do anything different that you'd recommend? Let me know in the comments!

No comments:

Post a Comment

Your thoughts, or even just to know you stopped by, would be so encouraging. Would you kindly leave a little note so that I know you were here?
Thank you my friend! xo