|Got my copy through Amazon. Looking forward to starting!|
As you know, I've been eating Paleo/Primal on my own for about 22 days now.
It hasn't been too difficult, but as it goes on, I can see that I am getting rather weary of being
thoughtful of my food and what's going on my plate. I'm getting a little lazy and not
wanting to plan ahead. Oh, yes! You must plan if you are going to eat this way.
So rather than letting my enthusiasm fizzle, I think that this challenge that I am
about to share with you is coming at a perfect time for me!! It's just what I needed.
I am talking about The 2013 Primal Blueprint 21 Day Challenge. Wow! That's a mouthful!
I will basically be continuing the same eating plan as I have already been doing, moving a lot
more and then following along with any other challenges he may throw our way.
Here's the basic "list" from his blog.
Well, there you go. Let's see where this takes me!! Also, I have a follow-up doctor appointment in 2 weeks and I will be excited to see what my weight will be by then as well as find out my blood test results.
Do you have any health/fitness/weight loss goals you'd like to share? I'd love to hear about them. Leave me a comment!