Today is Day 1 for me on the Whole 30 Challenge. You can read more about it by going to the website (big clicky button in my right hand column), but basically, I am going to be challenging myself to a very strict, paleo, whole foods, clean-eating, whole living way of life for the next 30 days.
You know I've gone off and on the Paleo wagon about 27 times in my life (give or take) - but I've never really followed a set program or had a start and end goal like this is going to be.
I was away all weekend with friends and did not really get my act together and am not quite prepared in the grocery area which of course is the main thing here. So I am going to have to make it through the work day and get straight to the grocery store after work.
I will be coming here to log a few things that are important during this time:
- feelings (physical/emotional)
- any other random notes for the day
- weight gain/loss